Mastering Project Management: How Musicians Can Effectively Organize Multiple Projects with Limited Time
In the music industry, especially today and especially if you're an independent artist, juggling multiple projects is often the norm...
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Jennifer Boyer
Aug 193 min read
Nurturing Your Mind: Practices for Self-Care, Self-Compassion, and Mental Well-Being
In our fast-paced and often demanding world, prioritizing mental well-being and practicing self-care is essential for maintaining a...
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Jennifer Boyer
Aug 153 min read
The Hidden Struggle: Navigating People Pleasing in the Artistic World
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” ― Eleanor Roosevelt, American political...
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Jennifer Boyer
Aug 123 min read
Navigating the Peaks and Valleys: Understanding Bipolar Disorder, Mood Swings, and Management Strategies
Bipolar disorder is a complex mental health condition characterized by extreme mood swings that include episodes of mania (elevated mood)...
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Jennifer Boyer
Aug 84 min read
Navigating the Maze of Social Anxiety: Understanding, Coping, and Thriving
“Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions — not outside.” ― Marcus Aurelius, Roman...
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Jennifer Boyer
Aug 54 min read
Embracing Serenity: Effective Strategies for Reducing Stress and Cultivating Relaxation
In today's fast-paced world, stress has become a prevalent and often unavoidable part of daily life. Whether it's due to work pressures,...
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Jennifer Boyer
Aug 13 min read
Understanding Depression: Symptoms, Treatments, and Coping Strategies
Depression is a complex and challenging mental health condition that affects millions of people worldwide. It can manifest in various...
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Jennifer Boyer
Jul 294 min read
Navigating Anxiety: Understanding, Managing Symptoms, and Finding Peace
Anxiety disorders affect millions of people worldwide, making it one of the most common mental health conditions. While anxiety is a...
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Jennifer Boyer
Jul 253 min read
Healing from Trauma: Understanding PTSD Symptoms, Treatment Options, and Coping Mechanisms
Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition that can develop in individuals who have experienced or...
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Jennifer Boyer
Jul 224 min read
How I Dealt With Losing My Dream "Day Job"
In March 2020, I was a flight attendant. At the time, it was by far my favorite "day job" I had ever had. It had its difficulties just...
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Jennifer Boyer
Jul 185 min read
60 Journal Prompts For Anger
On a day like today, I would prefer to be doing…… The last time I withheld my anger it caused a problem by……. When I feel anger like...
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Jennifer Boyer
Jul 156 min read
How to ACTUALLY Get Your Life Together
The last year of my life has had so many ups and downs - losing a job, getting a new job, going through a breakup, moving to a new...
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Jennifer Boyer
Jul 112 min read
Mental Health Pros & Cons of Psychedelics
Psychedelics have gained increasing attention in recent years for their potential therapeutic benefits in treating mental health...
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Jennifer Boyer
Jul 82 min read
Living A Creative Life
Living a creative life can bring a sense of fulfillment and joy to our lives, even if creativity is not our full-time profession. Whether...
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Jennifer Boyer
Jul 42 min read
Dealing With Grief
Dealing with grief is one of the most difficult and painful experiences anyone can face. Whether you have lost a loved one, experienced a...
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Jennifer Boyer
Jul 12 min read
Being In Debt While Being A Creative Entrepreneur
Being in debt can have a significant impact on your financial well-being and, in turn, your creative pursuits. Debt can create a constant...
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Jennifer Boyer
Jun 272 min read
Exercise for Mental Health
Physical activity and exercise have been shown to have numerous benefits for our physical health, but did you know that being physically...
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Jennifer Boyer
Jun 242 min read
Balancing Family, Life, Work, & Passions
Balancing family and work can be a challenging task, especially in today's fast-paced and demanding society. Whether you are a parent, a...
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Jennifer Boyer
Jun 202 min read
Deciding When To Leave Your Day Job
For many artists, the dream of pursuing their art full time is one that drives them forward. However, the decision to leave a stable day...
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Jennifer Boyer
Jun 172 min read
How Does Entrepreneurship Stack Up Against A Day Job?
Choosing between a full-time day job and becoming an entrepreneur is a decision that can have a significant impact on your career and...
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